Named in Australia's Top 20 Personal Trainers
We recognise that you may be stressed, time-poor and travel often. We deliver Personal Training to keep you accountable to consistent exercise by meeting you in a location and at a time that is convenient to you.
Where it's all about YOU! It's called Personal Training because it is just that- personal. Work one-on-one with your tranier to achieve your personal health and fitness goals. Your trainer will keep you accountable to every 1hr appointment. Guiding you safely through each exercise, correcting your technique and ensuring you are working to the intensity required, all eyes are on you. Specific to you and your goals, your session will include a combination of cardio and resistance excercises, including boxing, additional weights etc. Every training session is different so you don't get bored.
The couple that trains together, stays together... I just made that up. True or not, couples training together is a growing trend for our business. In the same way you place value in a regular date night, consider training together as another way to spend quality time with each other that has your health in mind. This demonstrates to your children, the value you place on your health and looking after yourself.Let us train in the lead up to your wedding day. Establishes a healthy routine to start your new life together.
Share your training with friends or colleagues with the advantage of group accountability, social interactions and the benefit of group pricing. These sessions allow you to burn off the days stresses in a fun and social manner, with a competitive edge (if that's what you're after). These sessions include a variety of cardio and resistance exercises, including boxing and additional weights etc.Get a group together today and call us to get started.
We are mobile personal trainers, equipped to deliver complete training sessions where ever you are. We can train you at home, or in a nearby park convenient to you. We know that you value being outdoors and not being stuck in a gym.
Building relationship comes naturally for us. Our genuine and sincere care for our clients means that you aren't just a number, or one of many. It's one-on-one attention. Our trainers only commit to a sustainable number of clients to ensure our services are always provided with excellence.
Many of our clients travel interstate or internationally for work. We can be flexible to fit in with your busy and often changing commitments with no penalties for providing 12hrs notice to cancel or reschedule your appointment. There are no direct debits or fixed term contracts.
You only have to read through the testimonies to get a sense of what it means to be a client of ours. Many of our clients comment that they find more than a working relationship with their trainer, they find a friendship.
Making a fixed time to train in your diary means you have a regular commitment to getting your exercise done. It couldn't be easier. Our friendly and fun approach makes training a pleasure rather than a pain. Your training is there to enjoy and something to look forward to in your week.
It is ok to have a glass of wine. It is ok to drink a margarita. Our approach allows you to tailor your exercise and eating habits to fit in with your lifestyle, rather than to change them. We know that everyone is different, and your goals are different.
Most of our trainers have a bachelor level of education that goes beyond the minimum certificate qualification. Our trainers live and breathe what they do. Knowing that you are a professional person, we only hire people you would want to work with. We hire people who care, this can't be taught.
Beyond your sessions with your trainer, you are part of a larger community of busy, time-poor people who are also valuing their health. We deliver support in the way of information and seasonal campaigns.