I love a hot cappucino, a good action packed movie, fresh traditional mojito's and a glass of Shiraz. I say this to show that I am no different to many of you. I am not a health freak, but I do balance these treats out with looking after myself. I've been in the fitness industry for over seven years in both the gym environment and outdoors. I hold a Diploma of Fitness and am a registered Fitness Professional with Fitness Australia as a Gym Instructor, Personal Trainer, Childrens Trainer and Older Adults Trainer.

I have lived and worked on Sydneys lower north shore for 8 years. I am at my most happiest in life when I prioritise what is important to me. In an unselfish manner, I have learnt if I can look after myself then I am so much more valuable to those in my world, my family, my friends and my clients. I get a strange invigorating energy from visits to the beach. I believe there is something to be found on a winters day visit to the beach and one of my most loved items of clothing is my full length wetsuit that allows me to enjoy the ocean year round.

I support a lifestyle of healthy eating and active living that is fun, enjoyable and sustainable. You won't see me putting you on an unrealistic diet plan or suggesting a way of life for you that isn't healthy and is not sustainable.

I have been fortunate to include a number of short overseas trips over the last few years. One of my favourite things to do overseas was to spend a few days getting my Open Water Diving Certification and I hope to experience that some more.

I have been competed in triathlons after the great sense of achievement I received from completing a mini triathlon around Sydney Harbour and CBD. I got hooked and have inspired numerous people to take up the challenge of a triathlon for themselves. One of my biggest achievements was completing my first Ironman 70.3 event in Canberra, alongside my very suppportive husband. I value that day over qualifying for the Long Distance Age Group World Championships.